Susie Procini

Women's Empowerment Coaching

Latest Blog Articles by Susie Procini

Finding self-worth

Have You Lost Your Self-Worth?

When I am working with my clients, there is a theme that generally comes to the surface. Here they are: “I feel like I am not enough”, “I don’t have enough confidence in myself”, and “Why am I always self-sabotaging what I desire?” As women, when we feel we are not enough, we lack self-esteem…

women empowerment photo

Women Empowerment: A Complete Guide

Women empowerment has been a transformative force reshaping the social, economic, and political landscapes worldwide. Historically, women have navigated a path fraught with inequalities and barriers. Yet, their unyielding spirit and determination have gradually rewritten their roles and perceptions in society. This journey towards women empowerment is not just about achieving gender equality; it’s a…

MY PODCAST INTERVIEW ON BEING A HIGHLY SENSITIVE PERSON AND A WOMEN’S EMPOWERMENT COACH

Hello everyone, I am sharing an interview I did with Dr.Emily, NFP and a Pharmacist.  I had such a great time taping this episode on what is a Highly Sensitive Person and how important they are in our world.   Emily gives an introduction on the work she does with women and my interview starts…

live a life of ease

HOW TO LIVE A LIFE OF EASE

HOW TO LIVE A LIFE OF EASE I want to share with you how you can live a life of ease.  Notice I didn’t say a life that is EASY.  I do not think you can go through your life and find it all rainbows and unicorns.  I do think you can set yourself up with practices or…

importance of boundaries

Why it is important to have boundaries in your life

The Merriam-Webster dictionary defines boundaries as something that indicates or fixes a limit or extent.  Brene Brown, research professor, lecturer and author defines boundaries as what is ok and what is not ok. Boundaries set limits.  The importance of having boundaries in your life is to protect you from physical and emotional harm.   When…

the power of the heart - empowered heart

THE POWER OF THE HEART: EMPOWERED HEART

We all know that the power of our physical heart is an essential part in keeping us alive.  But do we really and truly understand the power of the heart. It is the most undervalued resource we have for living our best life and reaching our full potential. For the past four years I have…

Health Coach

THAT BIG MOMENT

As we go through our lives, living day to day, hour by hour, these are the times that come together to make up our lives. It’s like puzzles pieces that we put into place to create the whole picture. I will use that analogy to bring the importance of each moment in our lives and…